Components of Physical Fitness

This Google presentation is on the 5 components of physical fitness.

• This is to be used as an introduction. It gives an overview of what each is, benefits, and examples.
• Students will need to be taught more extensively through active participation throughout the year.

Standards this covers:

 3rd Grade Physical Education Standard 3, Objective 1b:

• Demonstrate and apply knowledge of the health-related components of physical fitness.

Educational Technology Standard 5:

• Use technology tools (e.g., multimedia authoring, presentation, web tools, digital cameras, scanners) for individual and collaborative writing, communication, and publishing activities to create knowledge products for audiences inside and outside the classroom.